Beans, Beans Good for Your Heart

I can’t help it. I still think of that silly rhyme every time I think about beans. Juvenile, I know, but there you have it. So did you guess tonight’s meal features beans?

Miss A is our culinary guide for the next two weeks. She made her international choice after studying (and spinning) the globe for a bit; and much like her first pick, she’s taking us back to South America. This time, however, we’re on the Western coast in the country of Ecuador.

Unlike some of our international picks, finding recipes for regional dishes from the “Republic of the Equator” wasn’t terribly difficult. We adapted tonight’s selections from Laylita’s Recipes, a blog featuring recipes from South America and Ecuador among others. So to kick off our adventure we chose Menestra de Porotos, or Ecuadorian Bean Stew. It just seemed fitting for our unseasonably cool (and gloomy) weather today.

The boys kicked off the meal for us. Mr. N measured out all the spices and Mike took care of the chopping. Continue reading