One of the great things to come out of these cooler temps we’ve been having lately is my running season is off to an early start. I don’t like to run in the summer. Temps above 75 are just not for me, which is odd because I spend at least two to three times a week in hot yoga with temperatures between 95F and 105F degrees. Anyway, today was my first morning run of the season and it was a good one. Temperatures hovering around 60, not a cloud in the sky, sun shinning, flowers still blooming – it was perfect. In fact it was so perfect, I ran farther than I ever have before (without stopping to walk) and was just getting to the point of winding down when I looked up and saw a coyote about 100 feet from me. Needless to say, my run did not wind down, but rather picked up to a speedy pace (amazing what a little adrenaline will do) and I ran back toward civilization (thank goodness for early morning golfers).

I know that coyotes are probably more afraid of us than we are of them, but I wasn’t about to hang around to find out. He never came closer, but did run parallel to me, tracking my moves until I came within range of the golfers and golf carts. Then he disappeared and I ran on home. So now that I’m all wiped out (but mentally exhilarated from an exciting first run), I’m going to turn today’s post over to Mr. N. He had a “write a blog post” on his list of things to do this summer. Take it away Mr. N… Continue reading →